Welcome to our empowering fitness community where YOU take the reins of your journey! With our month-to-month registration, there are no pesky signup fees to hold you back. You're in control - choose the days and times that suit your schedule, securing your spot in our intimate classes tailored specifically for women like you, for a 4-week adventure.

Our classes, ranging from 45 to 60 minutes, are crafted with care using Alex's renowned F.A.S.T method (Functional Athletic Strength Training). Picture this: a maximum of just 8 incredible women per class, ensuring personalized attention and support every step of the way.

Now, here's the game-changer: you don't need to hit the gym every single day to see results. Our classes deliver the punch of a daily workout, leaving you feeling accomplished and seeing tangible progress after just a couple of sessions per week. Yes, you read that right - the stunning transformations you see? Achieved with just 2 sessions a week.

But wait, there's more! As part of our in-person community, you'll unlock FREE access to Alex's COMMITment App, your gateway to over 200 hours of engaging video workouts for those off-class days. Plus, dive into your personalized virtual fitness journal, where you can track your progress, share victories, and connect with like-minded women cheering you on every step of the way.

Say goodbye to guesswork and hello to results - our trainer captures your journey with monthly before and after photos, right in our pristine gym setting. Learn the ropes, shed the weight, sculpt muscle, and revel in the camaraderie of a motivated tribe, all in the comfort of our private, spotless facility.

We've thought of everything so you can focus on one thing: showing up and committing to your best self. The weights, the workout, the motivation - it's all here, waiting for you. Are you ready to rise to the challenge and seize your fitness journey? Join us and let's conquer together!